Motivational Monday

Updated: Jul 7, 2020

Last night, as I was watching Rocky III, (one of my favorite movies in the whole, wide, world lol) and the theme "Gonna fly now" by Bill Conti, was playing in the background the adrenaline in me began to surge. At that moment, as usual; each time I watch either of the 4,because I'm not so fond of the 5th one, I wanted to work out, I wanted to fight, I wanted to box, and I wanted to run up a ridiculously long flight of stairs too while onlookers and passersby cheered me on lol :-) It was then that I realized, that is the best motivational song/movie in the world, at least for me, and in my opinion. So now I charge you with thinking about what song, movie, or even what person gets YOU motivated?. Knowing this, or gathering this information for future reference is as important as a balanced diet, exercise and drinking 8 glasses of water daily. My point is, there

should be more than one reason to get and stay motivated! Until next time.

Peace & Love

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